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My First CrossFit Encounter

I decided to search for a new sport that is easy to combine with studying and work. A friend of mine suggested to try Crossfit, because you will get really fit and it will cost about an hour for each session. Most people know the term Crossfit, but don’t really […] Read more

Recipe: Blackberry Breakfast Smoothie

Feel like starting the day different than usual? Try this delicious breakfast smoothie with fresh blackberries! The blackberry season is almost over, so check at your local farmers market if they are still available. Why should you start the day with a breakfast smoothie? Many people start the day all with cottage […] Read more

Recipe: Broccoli Cheese Wraps

How about a recipe that is low in calories, but will give you that full feeling in your stomach? These Broccoli Cheese Wraps are the absolute best! It will take you about 20 minutes to prep this great meal. I usually eat them for dinner, but it’s also a great […] Read more