My First CrossFit Encounter

I decided to search for a new sport that is easy to combine with studying and work. A friend of mine suggested to try Crossfit, because you will get really fit and it will cost about an hour for each session. Most people know the term Crossfit, but don’t really know what it actually is. Until my first real Crossfit […] Read more

Recipe: Blackberry Breakfast Smoothie

Feel like starting the day different than usual? Try this delicious breakfast smoothie with fresh blackberries! The blackberry season is almost over, so check at your local farmers market if they are still available. Why should you start the day with a breakfast smoothie? Many people start the day all with cottage cheese and granola and fruit, but why don’t you blend […] Read more

Recipe: Broccoli Cheese Wraps

How about a recipe that is low in calories, but will give you that full feeling in your stomach? These Broccoli Cheese Wraps are the absolute best! It will take you about 20 minutes to prep this great meal. I usually eat them for dinner, but it’s also a great lunch. The best thing about this recipe is that you […] Read more


Out of the Blue magazine is all about the things I like most. First of all, food. Cooking has been my passion for quite some time now. Recipes you will find in the food magazine are quick, easy and simply delicious.

Besides good food, I really like to sport. I’ve been playing ice hockey since the age of 4 and during the summer months I like to do fitness and running.

I’m also a bit of a geek sometimes, so I like to give you an insight into the latest developments in technology.

I also like to share some bits of my lifestyle with you and give you a bit of an insight in the way I live, the places I’d like to visit and more.

Last but not least, I’d like to invite you in my journey to learn more about sustainability because in my opinion we are all responsible in maintaining the environment.

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